What does methylation testing show for women over 50? Methylation testing reveals how efficiently your body activates and uses nutrients like B12 and folate. These pathways influence your hormones, detox capacity, mood, and energy regulation during menopause Methylation testing doesn’t just show you what’s wrong; it reveals what’s possible. By

These Unhealthy Health Foods Are Ageing Your Skin and Body Without You Realising? You read the labels. You skip the crisps. You choose the yoghurt marked “high protein” and the granola that claims to be “natural.” You’re doing your best to eat well especially now that you’re over 50 and