Why Is It So Difficult to Lose Weight After 50? Losing weight after 50 gets harder. During perimenopause and menopause, estrogen drops alter your metabolism. Falling estrogen levels affect methylation (energy production) and, with lower progesterone, lead to reduced muscle mass, a slower thyroid, and decreased insulin sensitivity. As a

Are you eating well, going to the gym, and doing everything you’ve been told, yet still feeling tired, gaining weight, so now wondering if your metabolism has slowed down? Hormone imbalance is a key reason many women experience these symptoms after 50, affecting metabolism, energy, and overall well-being. You may

Do you feel like something just isn’t right with your body, but every time you go to the doctor, they tell you your blood tests are ‘normal’? Maybe you’ve even invested in private tests from Medi-Checks, hoping for answers. Or spent hundreds on specialist probiotics, hormone panels, or wellness supplements,